Ex: 325 + 187 + 136 = 648 Rx Saturday Scheduleġ2:15p: Yoga- Monica Miller Click here to reserve Sunday Scheduleġ2:15p: Stretch & Mobility Michael. Score reps from each AMRAP and total reps. Partners must tag to exchange who is working. Partners may partition the rounds and reps any way. And coming Saturday…ġ0 1-arm Kettlebell Snatch (alt) (24/16kg) Post load for Overhead Squat and time for WOD. As a Tag Team however, they’re one of the best, and shouldn’t be. Overhead Squat: In 15 minutes working up to a heavy singleī. As such, the posh lass has sought revenge ever since, kicking off a feud that continued into Tekken 6 and presumably beyond. Today’s scheduleĦp: All Levels CrossFit- Anthony Workout of the Day (WOD)Ī. PRE ORDER - Album: TEKKEN TAG TOURNAMENT 2 (Original Soundtrack) Artist: Namco Sounds Product Information: Music from 2011 arcade and 2012 consoles versions. Click here to register for the open and join Team CFM. With the upcoming release of Tekken Tag Tournament 2, we wanted to showcase each of our tournament-proven guide authors. This is a great opportunity to test your fitness and enjoy the camaraderie and community of CrossFit. Participating in the Open is a seminal CrossFit experience and we highly recommend all athletes who have been training at CFM for a year or more to sign up. The 1st Open workout is released on Thursday, February 23rd and continues for 5 weeks with 1 new workout each week. Thursday, Feb 23rd: The 2017 Open begins! CrossFit Midtown will be doing the open workouts on Friday during regular classes and then each week we have a Friday Night Lights (FNL) competition highlighting match-ups with both individual and team events as well as a gym social Friday evenings after the workouts. Contact us to reserve a spot in class for your friend! Invite a friend, family, or co-worker to join you for your workout. Thursday, Feb 23rd:Bring-A-Friend Day! Join CFM for an all levels beginner friendly partner WOD. Tekken Tag Tournament is a one-on-one fighting game for one or two players, in which teams of two combatants compete in the legendary Iron Fist Tournament. This 2nd session will focus on the shoulder and both front rack/overhead mobility through increased range of motion, muscle activation, and movement reinforcement. This will be the 2nd session of a 2 part series going over mobility for CrossFit Athletes. Thursday, Feb 9th: Mobility Night with Dr. Stacy getting in some last second reps of bar facing burpees.

Tekken tag team